Pronouns: they/them
We all need love, community, and a sense of purpose. For many, the suffering of our past and the oppressive systems of our present can leave us anxious, depressed, and alienated. We may wonder how to feel agentic in our lives when the future feels so precarious. As a therapist, I offer a caring, non-judgmental space to explore the full complexity of your identity and experience. Together, we’ll work to recognize and change the patterns and beliefs preventing you from building the life and relationships you want, while grieving what can’t be changed. I believe if we can begin to imagine possibilities for ourselves–even possibilities outside of capitalism, we can create them.
Starting therapy takes courage, especially if you have had stigmatizing experiences with therapy in the past. With this in mind, my approach is person-centered and abolitionist, centering your self-determination, goals, and desires. I draw from multiple evidence-based modalities and theoretical orientations, predominantly psychodynamic therapy, relational-cultural theory, and ACT. A typical session with me is free-flowing and exploratory, guided by what feels most important to you.
I have experience working with anxiety, depression, neurodivergence, dissociation, major life and relationship changes, and extreme states such as psychosis. I have an interest in working with men’s issues in psychotherapy and as a queer, non-binary clinician, I am especially excited to work with people navigating issues related to gender identity, sexuality, and relationships of all kinds.